Amount of Thiamin in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Legumes and Legume Products

In 100 g (Grams) of Tofu, dried-frozen (koyadofu), prepared with calcium sulfate there is 0.494 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Tofu, dried-frozen (koyadofu), prepared with calcium sulfate.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate are listed below.

Water 5.78 g 5.78%
Energy (calorie) 470 kcal
Energy (joule) 1965 kJ
Protein 52.43 g 52.43%
Total lipid (fat) 30.34 g 30.34%
Ash 3.15 g 3.15%
Carbohydrate, by difference 8.3 g 8.3%
Fiber, total dietary 1.2 g 1.2%
Calcium, Ca 2134 mg 2.13%
Iron, Fe 9.73 mg 0.01%
Magnesium, Mg 181 mg 0.18%
Phosphorus, P 483 mg 0.48%
Potassium, K 20 mg 0.02%
Sodium, Na 6 mg 0.01%
Zinc, Zn 4.9 mg
Copper, Cu 1.179 mg
Manganese, Mn 3.689 mg
Selenium, Se 54.3 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.494 mg

Nutrients in Tofu, dried-frozen (koyadofu), prepared with calcium sulfate